{"id":1354,"date":"2022-11-28T21:24:20","date_gmt":"2022-11-28T20:24:20","guid":{"rendered":"https:\/\/strategie24.cz\/?p=1354"},"modified":"2022-11-28T21:24:21","modified_gmt":"2022-11-28T20:24:21","slug":"sedm-tipu-jak-se-zbavit-zbytecnosti","status":"publish","type":"post","link":"https:\/\/strategie24.cz\/?p=1354","title":{"rendered":"Sedm tip\u016f jak se zbavit zbyte\u010dnost\u00ed"},"content":{"rendered":"\n

Vyhodit v\u011bci s emocion\u00e1ln\u00ed hodnotou nen\u00ed snadn\u00e9, ale d\u00e1 se to.<\/p>\n\n\n\n

D\u011bje se to dokonce i lidem, kte\u0159\u00ed maj\u00ed r\u00e1di po\u0159\u00e1dek a ze sv\u00fdch domov\u016f se neboj\u00ed odstranit v\u0161echno nepot\u0159ebn\u00e9. Jen\u017ee kdy\u017e jde o mil\u00e9 drobnosti, usu\u0161en\u00e9 r\u016f\u017ee z prvn\u00ed sch\u016fzky, kam\u00ednky a mu\u0161li\u010dky z n\u00e1dhern\u00e9 pl\u00e1\u017ee, vlastnoru\u010dn\u00ed v\u00fdrobky na\u0161ich d\u011bt\u00ed \u010di puklou v\u00e1zu po babi\u010dce, b\u00fdv\u00e1me \u010dasto bezradn\u00ed.<\/p>\n\n\n\n

Na\u0161e domy a byty se tak pln\u00ed sentiment\u00e1ln\u00edm nepo\u0159\u00e1dkem, kter\u00fd se nikdy ned\u00e1 zcela uklidit. Marie Kondo, japonsk\u00e1 odbornice na \u00faklid a autorka knihy Kouzeln\u00fd \u00faklid, to v\u0161ak vid\u00ed jinak. Skute\u010dn\u011b vz\u00e1cn\u00e9 vzpom\u00ednky nezmiz\u00ed ani pot\u00e9, co vyhod\u00edte v\u011bci, kter\u00e9 je p\u0159ipom\u00ednaj\u00ed. Tady je sedm rad, jak to dok\u00e1zat.<\/p>\n\n\n\n

    \n
  1. Soust\u0159e\u010fte se na v\u011bci, kter\u00e9 si ponech\u00e1te, ne na ty, kter\u00e9 vyhod\u00edte
    P\u0159i \u00faklidu v\u011bt\u0161inou mysl\u00edme na to, co vyhodit. A to m\u016f\u017ee b\u00fdt p\u0159\u00edli\u0161 velk\u00fd a p\u0159\u00edli\u0161 dlouh\u00fd seznam. Marie Kondo naopak rad\u00ed stanovit si seznam p\u0159edm\u011bt\u016f, kter\u00e9 ponech\u00e1te. Zam\u011b\u0159en\u00ed se na to d\u016fle\u017eit\u00e9, v\u00e1s ment\u00e1ln\u011b osvobod\u00ed od pocitu, \u017ee se mus\u00edte zbavit velk\u00e9ho mno\u017estv\u00ed v\u011bc\u00ed.<\/li>\n\n\n\n
  2. P\u0159i ka\u017ed\u00e9 v\u011bci se sebe sama zeptejte, zda v\u00e1m zp\u016fsobuje radost
    Toto je z\u00e1kladn\u00ed test d\u016fle\u017eitosti v\u011bc\u00ed a z\u00e1rove\u0148 hlavn\u00ed poselstv\u00ed syst\u00e9mu Marie Kondo. Dr\u017ete ka\u017edou polo\u017eku v rukou a vn\u00edmejte, jak na ni va\u0161e t\u011blo reaguje. Kdy\u017e n\u011bco jisk\u0159\u00ed a vyvol\u00e1v\u00e1 radost, je to z\u00e1kladn\u00ed znak toho, \u017ee tento p\u0159edm\u011bt do va\u0161eho \u017eivota pat\u0159\u00ed. Pokud v\u00e1s naopak nech\u00e1v\u00e1 chladn\u00fdmi, nen\u00ed nejmen\u0161\u00edho d\u016fvodu ponech\u00e1vat si jej.<\/li>\n\n\n\n
  3. Ujist\u011bte se, \u017ee jste opravdu rozhodnuta m\u00edt ve v\u011bcech \u0159\u00e1d
    Sentiment\u00e1ln\u00ed p\u0159edm\u011bty jsou a\u017e posledn\u00ed na seznamu v\u011bc\u00ed, ve kter\u00fdch byste si m\u011bli ud\u011blat po\u0159\u00e1dek. Reorganizovat je je mnohem t\u011b\u017e\u0161\u00ed ne\u017e vy\u0159adit nepot\u0159ebn\u00e9 sportovn\u00ed n\u00e1\u0159ad\u00ed. P\u0159edt\u00edm, ne\u017e za\u010dnete ukl\u00edzet drobnosti, mus\u00edte m\u00edt po\u0159\u00e1dek v oble\u010den\u00ed, knih\u00e1ch i dokumentech.<\/li>\n\n\n\n
  4. Nenech\u00e1vejte v\u011bci v krabic\u00edch u rodi\u010d\u016f
    Jist\u011b, je to jednoduch\u00e9 \u0159e\u0161en\u00ed, ale opravdu byste se mu m\u011bli vyhnout. T\u00edm, \u017ee upom\u00ednkov\u00e9 p\u0159edm\u011bty z d\u011btstv\u00ed a ml\u00e1d\u00ed nech\u00e1te zabalen\u00e9 u rodi\u010d\u016f, vytv\u00e1\u0159\u00edte stejn\u00fd nepo\u0159\u00e1dek jinde. Nav\u00edc, krabice u rodi\u010d\u016f se nikdy neotev\u00edraj\u00ed.<\/li>\n\n\n\n
  5. Napl\u00e1nujte si, jak budete odkl\u00e1dat d\u00e1rky od va\u0161ich d\u011bt\u00ed
    Shroma\u017e\u010fov\u00e1n\u00ed d\u011btsk\u00fdch v\u00fdtvor\u016f je samostatn\u00e1 kapitola. Trik nespo\u010d\u00edv\u00e1 v tom, odkl\u00e1dat spoustu v\u011bc\u00ed do krabice, ale pouze p\u00e1r tak, abyste je m\u011bli na o\u010d\u00edch.<\/li>\n<\/ol>\n\n\n\n

    Jeden zar\u00e1movan\u00fd obr\u00e1zek ze \u0161kolky v\u00e1m ud\u011bl\u00e1 v\u011bt\u0161\u00ed radost, ne\u017e dvacet ukryt\u00fdch v z\u00e1suvce. Napl\u00e1nujte si tak\u00e9 to, kolik v\u011bc\u00ed ze \u0161kolky \u010di \u0161koly si odlo\u017e\u00edte a sv\u00e9ho rozhodnut\u00ed se pevn\u011b dr\u017ete.<\/p>\n\n\n\n

      \n
    1. Rozlu\u010dte se s cennostmi po rodi\u010d\u00edch a prarodi\u010d\u00edch
      Mnoho zd\u011bd\u011bn\u00fdch v\u011bc\u00ed v na\u0161ich domovech pro n\u00e1s ve skute\u010dnosti nem\u00e1 emocion\u00e1ln\u00ed hodnotu. Jen m\u00e1me pocit, \u017ee by m\u011bli m\u00edt. To, \u017ee \u010dajn\u00edk po babi\u010dce byl d\u016fle\u017eit\u00fd pro va\u0161i m\u00e1mu, neznamen\u00e1, \u017ee mus\u00ed b\u00fdt d\u016fle\u017eit\u00fd i pro v\u00e1s.<\/li>\n<\/ol>\n\n\n\n

      U rodinn\u00fdch poklad\u016f je podle Marie Kondo velmi podstatn\u00e9 rozlou\u010dit se s p\u0159edm\u011bty s pat\u0159i\u010dnou \u00factou a d\u00edkem. Pokud se s p\u0159edm\u011btem opravdu rozlou\u010d\u00edte, eliminujete va\u0161e \u0161patn\u00e9 sv\u011bdom\u00ed z toho, \u017ee se zbavujete rodinn\u00e9ho st\u0159\u00edbra.<\/p>\n\n\n\n

        \n
      1. Vyt\u0159i\u010fte i fotografie
        T\u0159\u00edd\u011bn\u00ed fotografi\u00ed je skute\u010dnou t\u0159e\u0161ni\u010dkou na dortu cel\u00e9ho \u00faklidu vzpom\u00ednkov\u00fdch p\u0159edm\u011bt\u016f. V\u0161echny fotografie polo\u017ete na zem a se\u0159a\u010fte je podle ud\u00e1lost\u00ed, kdy vznikly. Je zbyte\u010dn\u00e9 archivovat spoustu podobn\u00fdch fotek z jedn\u00e9 rodinn\u00e9 oslavy, sta\u010d\u00ed m\u00e9n\u011b a kvalitn\u00edch.<\/li>\n<\/ol>\n\n\n\n

        Soust\u0159e\u010fte se na ty, na kter\u00fdch v\u0161ichni vypadaj\u00ed dob\u0159e nebo ty, kter\u00e9 opravdu zachycuj\u00ed neopakovatelnou ud\u00e1lost. Tot\u00e9\u017e plat\u00ed i p\u0159i archivov\u00e1n\u00ed digit\u00e1ln\u00edch fotografi\u00ed. V\u011b\u0159te, \u017ee ke slo\u017ek\u00e1m pln\u00fdch nezda\u0159en\u00fdch fotografi\u00ed se u\u017e nikdy nevr\u00e1t\u00edte.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Vyhodit v\u011bci s emocion\u00e1ln\u00ed hodnotou nen\u00ed snadn\u00e9, ale d\u00e1 se to. D\u011bje se to dokonce i lidem, kte\u0159\u00ed maj\u00ed r\u00e1di po\u0159\u00e1dek a ze sv\u00fdch domov\u016f se neboj\u00ed odstranit v\u0161echno nepot\u0159ebn\u00e9. Jen\u017ee kdy\u017e jde o mil\u00e9 drobnosti, usu\u0161en\u00e9 r\u016f\u017ee z prvn\u00ed sch\u016fzky, kam\u00ednky a mu\u0161li\u010dky z n\u00e1dhern\u00e9 pl\u00e1\u017ee, vlastnoru\u010dn\u00ed v\u00fdrobky na\u0161ich d\u011bt\u00ed \u010di puklou v\u00e1zu po […]<\/p>\n","protected":false},"author":2,"featured_media":1348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[444],"tags":[],"class_list":["post-1354","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/strategie24.cz\/index.php?rest_route=\/wp\/v2\/posts\/1354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strategie24.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strategie24.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strategie24.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/strategie24.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1354"}],"version-history":[{"count":1,"href":"https:\/\/strategie24.cz\/index.php?rest_route=\/wp\/v2\/posts\/1354\/revisions"}],"predecessor-version":[{"id":1355,"href":"https:\/\/strategie24.cz\/index.php?rest_route=\/wp\/v2\/posts\/1354\/revisions\/1355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strategie24.cz\/index.php?rest_route=\/wp\/v2\/media\/1348"}],"wp:attachment":[{"href":"https:\/\/strategie24.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strategie24.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strategie24.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}